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  • Dublin Lifesaving & Lifeguards

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    Sthoee14 Lifeguards Dublin

    a voluntary Lifeguard unit affiliated to Lifesavers, RLSS

    H20pen'08
    Our Open Water Lifesaving Programme

    sun sand sea sthoee


    Hit the bebo site and vote for your favourite beach Click here!


    The open water programme is what we are all about. From April/May we hit a selection of beaches mainly in Fingal but with regular visits to Sandycove, the 40 ft and Killiney.

    Excluding dedicated courses such as Beach Lifeguard we normally have one swim a week during May increasing to two a week in June. In July and August we step things up and can have any number of swims but it normally is three or four a week in addition to any Lifeguard activity we have.

    Open water is open to all swimmers with us and there are a wide range of awards we do ranging from Assistant beach lifesaver, Rookie, Bronze cross, silver cross and Beach Lifeguard


    What you need

    You must have a brightly coloured swim cap and we always suggest old runners or booties. It is not necessary to have a wetsuit although over time you will find that one can be handy

    - start with a secondhand one and dont be misled that there is anything wrong with Dunnes/Lild ones - as a teenager you will only get a season or two out of it so don't get a rolls royce one until you are finished growing.

    We provide all the safety gear, first aid and the like but we will expect that you assist with racking & packing gear

    > Fun Different beaches
    Dawn Swim
    BBQ
    Island Swim
    Skills programme

    > Beach Lifeguard Award The International Standard in Beach Lifeguarding

    > Lifesaving Awards Bronze Cross, Silver Cross & Assistant Beach Lifesaver

    > Rookie Always welcome - you can join open water from 8 up!